Dr. Steve Best - Health, Nutrition and Wellbeing

khalequzzaman 1 month ago updated 1 month ago 0

drstevebest.org by Dr. Steve Best

Dr. Steve Best teaches in the School of Biological Sciences at Christchurch State University. Dr. Best teaches an undergraduate nutrition course for health majors, along with a course that prepares students to take part in a 10-day medical mission to Argentina. Considering that signing up with the professors at Christchurch State University in 1996, he has actually been the recipient of a number of teaching awards. Other academic activities include co-author of an initial nutrition books.


    Clove Oilby DrSBest / 3hA colorless to pale yellow necessary oil that is obtained from cloves, is a source of eugenol, has a powerful germicidal action, and is used topically to alleviate tooth pain. [1] History of clove bud important oil Clove buds derived their name from the Latin term ‘clavus’ indicating ‘nail’, a reference to their distinctive shape. ... Read moreMate Teaby DrSBest / 3hMate tea or paraguay tea is a drink prepared from the brazilian holly, infused in water and sweetened with charred sugar and typically flavored with lemon juice. [1] Summary Yerba mate, also called mate, is a popular drink similar to coffee or tea. It’s made from the leaves of the ilex paraguariensis plant and consists ... Read more


    Maquiby DrSBest / 1dThe maqui berry harvest usually occurs in mid-february– offer or take a couple of weeks on either side, depending on weather condition. The general growing area for the maqui berry is a reasonably straight line north to south, from los ángeles down to coyhaique. Surprisingly, the elevation where rishi sources the maqui is rather low– ... Read moreManganeseby DrSBest / 1dis a grayish-white typically tough and fragile metallic element that looks like iron but is not magnetic and is utilized specifically in alloys, batteries, and plant fertilizers. [1] Introduction Manganese is a mineral that is found in several foods including nuts, legumes, seeds, tea, entire grains, and leafy green veggies. It is thought about ... Read moreMatchaby DrSBest / 1dis a high-grade green tea ground into powdered kind. The green tea powder is whisked into hot water, instead of soaked, to form a frothy drink. The meditative act of preparing, providing, and sipping matcha is the foundation of the japanese tea ceremony. While matcha’s origins are ceremonial, the green tea powder is commonly ... Read moreManuka Oilby DrSBest / 1dManuka oil is an important oil gotten from the steam distillation of the leaves and little branches of the manuka tree, Leptospermum scoparium. manuka is frequently known as mānuka, or New Zealand tea tree. manuka grows throughout New Zealand, and is especially typical on the drier east coasts of the North and South Islands. It ... Read moreMangosteenby DrSBest / 1dis a dark reddish-purple fruit of southeastern Asia with a thick skin and juicy flesh having a taste suggestive of both peach and pineapple. Likewise: a tree (Garcinia mangostana) of the Saint-John’s- wort family that bears mangosteens. [1] The history The progressive boost in awareness of the mangosteen outside of the Malay Island chain, ... Read more

    JUL 05

    Greek Mountain Teaby DrSBest / 1dGreek mountain tea is made up of plants related to the family of sideritis. Therefore, it is also called sideritis. The name comes from the greek word “sideros” which actually indicates iron. Greek mountain tea is mostly found in the mediterranean region. [1] Overview Mountain tea is a naturally caffeine-free herbal tea made from a ... Read moreGreen Coffeeby DrSBest / 2dGreen coffee beans are just routine coffee beans that haven’t been roasted and stay completely raw. Their extract is popular as a dietary supplement, but green coffee can also be bought in whole-bean type and utilized to make a hot beverage, similar to roasted coffee. [1] History Botanical proof suggests that coffeea arabica came from ... Read moreAlmond Oilby DrSBest / 2dA colorless or pale yellow bland and almost odor free nondrying fatty oil revealed from sweet or bitter almonds and utilized as an emollient in pharmaceuticals and cosmetics. [1] Summary Almonds are the edible seeds of the prunus dulcis tree, more typically known as the almond tree. Almonds are typically described as nuts, they’re actually ... Read more